Welltopia Capsule with Omar the pharmacist
listen to Omar the pharmacist's official online podcast from Welltopia, where he talks about compounding pharmacy, function medicine, drugs and supplements in general, and much more, here he'll talk about anything and everything that is considered a pharmacy product and can help the patients health and wellbeing! You'll get to learn about Omar's top recommendations that don't have to be clinical at all and much more stuff.
Welltopia Capsule with Omar the pharmacist
Supplements And Vitamins for Heart Health Blood Pressure
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Omar Eliwa
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Season 1
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Episode 12
What Supplements Are Good For Heart And Blood Pressure?
- Potassium reduces the concentration of sodium in your diet.
- Vitamin C decreases both systolic and diastolic blood pressure.
- Sour tea treats stage 1 hypertension by controlling blood pressure.
- Vitamin B9 and vitamin B6, Eating at an early age of life avoids
- the threat of developing high blood Pressure.
- Nitrates from beetroot produce nitric oxide, which can dilate blood vessels.
- Magnesium decreases both systolic and diastolic blood pressure.
- Omega 3 has a good effect on severe hypertension but is not as important in mild hypertension.
- Iron is essential for the development of connective tissue that regulates blood pressure.
Read more here
https://www.welltopiarx.com/blog/supplements-and-vitamins-for-heart-health-blood-pressure/